Warm chichen & potato salad

Pan fried chicken
Left over boiled potatoes in cubes
Cherry tomatoes
Cucumber
Sweet corn
Sunflower seeds
Cheese
Avocado

Toss all the above ingredients together & drizzle with olive oil and a sprinkle of salt. 

Chicken salad

Left over homemade chicken kiev (*)
2 types of lettuce (lollo rosso and normal lettuce)
beetroot
carrots
basil

wash and cut the lettuce
wash, peel and dice the beetroot and the carrots
dice the leftover chicken and warm it

tossed it all together
garnish it with chopped basil, olive oil and a pinch of salt


(*) ingredient not included my home-delivered ecological basket

Chicken and walnut salad

Chicken
Lettuce
Cherry Tomatoes
Cheese
Walnuts
Red Pepper
Parsley
Pepper

Cut the chicken in small pieces / cubes in Juniper oil, salt & pepper.
Make the salad with the rest of the ingredients.
Add the chicken when cooked.


If you like salads, try these also:

• Calabrese meets prawn cocktail salad
• Papaya & ham salad

05-Jan-2012 menu

Lunch:
Breaded chicken
Carrot salad with honey and peanuts (it actually didn't matter  that they were salted!)

06-Nov-2011 menu

Breakfast:
coffee
muesli

Lunch/dinner:
Starter: 2 pancakes 1 with almond mojo, 1 with cheese
Main course: Chicken soup with veggies, fideus (noodles) & potatoes
Desert: cashew nuts and 1cheese portions
Glass of semi-sweet white wine (Miranda from Tenerife)

Tea: coffee
:-)

05-Nov-2011 menu

Breakfast:
3 chocolate pancakes
banana
coffee


Lunch:
Chicken with cashew nuts and carrot purée
2 cheese portions

Tea:
3 biscottes with almond mojo
cofee

Dinner:
Burger with onions
Kiwi

Chicken with cashew nuts and carrot purée

Chicken
Cashew nuts
Carrots... so far so good
Onions
Courgette
Potato
Olive oil
Salt
Herbs
Butter


Peal & chop all the veggies
Boil them all, except for the onions
Fry the onions in a pan with olive oil -I used my own chilli infused one
Add the diced chicken and the cashew nuts until golden
Mash the veggies when done & season to taste with your favourite herbs
Add some butter for flavour too :-)

Serve and enjoy!

Chicken satay skewers

peanut butter (chunky or smooth, your choice)
coconut milk or coconut water and milk
onion
green pepper
brown sugar
soya sauce
salt & pepper
oil
chicken breast
wooden skewers

Satay sauce
chop onion finely and fried until golden in a pan

stir in the peanut butter, coconut milk, soya sauce & brown sugar
mix until it has a uniform texture & season to taste
let it cool down

Chicken skewers
cut the chicken into cubes, bite size
salt & pepper them

marinate the chicken cubes overnight in the satay sauce

put the chicken cubes in the skewers, alternating a piece of meat & a piece of vegetable (onion and / or green pepper) or any other vegetable that you like

barbecue or fry them and... enjoy!

Chicken wraps

Fried onions & chicken seasoned with pepper & pimentón dulce
(any spices at hand will do, really, as long as they are... spicy!)

Cheese (maasdam in this case, any cheese will do too)

Tortilla wraps (1 mayonnaise, 1 fried tomato sauce)

20-Nov-2010